Tuesday(Iy-4-297-143)

Up and awake this morning. I went 7 miles on the bike in about 30 mins. When I came home from work yesterday I also biked 6 miles. WIth all this exercise you would think I would see more of a result. I think I have hit a platoe but I will keep plugging along. Maybe I should stop eating again, that was a quick way to get some pounds off. :P